Frozen Yogurt Bites Snack

Name: Frozen Yogurt Bites Snack
Prep time: 15 min
Total time: 15 min
Yield: 10 bites
Ingredients: 2 cups plain Greek yogurt; 1 cup mixed berries (blueberries, strawberries, etc.); 2 tablespoons honey or maple syrup (optional); Granola for topping (optional)

Highlighted under: Healthy & Light

I love making these Frozen Yogurt Bites for a refreshing treat that’s both healthy and delicious. They’re incredibly easy to prepare and perfect for a quick snack or dessert. With just a few ingredients, I can customize them with my favorite fruits and flavors. These bites have the creamy texture of yogurt combined with the fruitiness of my choice, all frozen to perfection. They're a hit with friends and family, making it a go-to recipe in our household any time the craving strikes.

Created by

Helena Wright

Last updated on 2026-01-20T03:55:05.634Z

When I first made these Frozen Yogurt Bites, I was surprised by how simple and satisfying they are. I had some leftover yogurt and fresh berries, so I decided to experiment. The result was a creamy treat that satisfied my sweet tooth without the guilt! My secret is using a silicone mold, which makes it easy to pop them out once frozen.

Each bite contains the goodness of probiotics and antioxidants from the yogurt and fruit, making them a nutritious snack for any time of day. I even added a sprinkle of granola on top for added crunch, which takes them to the next level. Trust me, after trying these, you won't want to go back to regular snacks!

        Why You Will Love This Recipe
        Refreshing and creamy bursts of flavor.
Customizable with your favorite fruits and nuts.
Healthy alternative to store-bought snacks.

      

The Benefits of Greek Yogurt

Using plain Greek yogurt as the base for these bites not only lends a creamy texture but also packs a protein punch. Greek yogurt typically contains about double the protein of regular yogurt, making it a filling snack that can help curb cravings. Additionally, it’s rich in probiotics, which are beneficial for gut health. This combination makes Greek yogurt a smart choice for anyone looking to maintain a healthy diet while enjoying tasty treats.

Another benefit of Greek yogurt is its lower sugar content compared to some flavored yogurts. By controlling the sweetness with honey or maple syrup, you can tailor the flavor profile to your liking. If you prefer to keep it sugar-free, feel free to skip the sweeteners altogether—the natural sweetness from the berries may be ample. Just keep in mind that the balance of flavors can change depending on your choices.

Customizing Your Yogurt Bites

One of the best aspects of this recipe is its versatility. You can easily swap in different fruits based on your preferences or what you have on hand. If you enjoy tropical flavors, consider using diced mango or pineapple. For a more tart bite, raspberries or sour cherries work beautifully. Don't hesitate to experiment—just ensure the fruits are ripe and juicy for the best flavor impact.

Nuts or seeds can also be a delightful addition. You could sprinkle in chopped walnuts or sliced almonds before freezing for added crunch. If you want to keep it nut-free, pumpkin seeds or sunflower seeds are excellent alternatives. Remember to adjust the proportions accordingly so that your yogurt mixture doesn't become overly thick or imbalanced.

Storage and Serving Suggestions

After your yogurt bites have frozen solid, transfer them to an airtight container. They will keep well in the freezer for up to two months. This makes them a fantastic option for meal prep—just grab a few when you need a quick snack. As they sit, the bites can slightly soften; if you prefer a firmer texture, consume them within the first couple of weeks.

For serving, I enjoy these frozen yogurt bites straight from the freezer. However, they can also be presented as part of a refreshing dessert platter at gatherings. Pair them with fresh mint leaves or a drizzle of honey for an elegant look. You can also serve them alongside other snacks like granola or fruit skewers for a fun, DIY snack bar that allows guests to mix and match their favorites.

Ingredients

Main Ingredients

2 cups plain Greek yogurt
1 cup mixed berries (blueberries, strawberries, etc.)
2 tablespoons honey or maple syrup (optional)
Granola for topping (optional)

Instructions

Prepare the Mixture

In a mixing bowl, combine the Greek yogurt and honey or maple syrup (if using). Stir until well blended.

Add Fruit

Gently fold the mixed berries into the yogurt mixture, ensuring they are evenly distributed.

Mold the Bites

Spoon the mixture into silicone molds, filling each cavity about 3/4 full. If desired, sprinkle some granola on top for added texture.

Freeze

Place the molds in the freezer and freeze for at least 2 hours or until the bites are solid.

Serve

Once frozen, remove the bites from the molds and store them in an airtight container in the freezer. Enjoy straight from the freezer!

Pro Tips

Experiment with different flavors by adding cocoa powder, vanilla extract, or even peanut butter to the yogurt for unique variations. You can also try using different types of nuts or seeds for added crunch!

Troubleshooting Your Frozen Bites

If your yogurt bites are difficult to remove from the molds, it may be due to not freezing them long enough. Ensure they are solid for at least two hours, but if they still stick, you can run the mold under warm water for a few seconds to help pop them out easily. Also, consider using silicone molds, as they provide a non-stick surface that can make removal simpler.

Feel free to keep an eye on them as they freeze. If you're worried about freezer burn, make sure your airtight container is sealed properly, or wrap each individual bite in plastic wrap before placing them in the container. This proactive step will help keep them fresh longer and maintain their delightful taste.

Scaling the Recipe

Scaling this recipe is straightforward; simply multiply the main ingredient quantities by your desired factor. For parties or gatherings, making a double or triple batch is ideal. Just be aware that you may need additional molds or will have to freeze them in batches, ensuring each batch has enough space in your freezer to properly set.

If you decide to create a larger batch, consider diversifying the flavors for variety. You might use different fruit combinations in each mold or split the yogurt mixture into sections to mix with different sweeteners or extracts like vanilla or almond for enhanced flavor profiles.

Serving Fresh with Flavors

Adding freshness to your yogurt bites can elevate the overall flavor experience. Consider topping them with a light drizzle of homemade fruit coulis or yogurt sauce when serving. This not only adds taste but also enhances the visual appeal of your snack platter.

For an extra touch, try dusting the tops of the bites with a bit of cocoa powder or coconut flakes before freezing. Not only do these toppings add flavor, but they'll also create a visually appealing contrast that makes your yogurt bites look even more enticing.

Questions About Recipes

→ Can I use non-dairy yogurt?

Absolutely! You can substitute Greek yogurt with coconut or almond yogurt for a dairy-free option.

→ How long do these keep in the freezer?

They can be stored in the freezer for up to 1 month, but they're best enjoyed within the first few weeks.

→ What other fruits can I use?

You can use bananas, peaches, or even diced mango. Just ensure they’re appropriately cut for easy blending.

→ Can I add sweeteners other than honey?

Yes, you can use agave syrup, stevia, or leave it out entirely if you prefer a more tart flavor!